The Importance Of Physical WellBeing According To Maslow’S Hierarchy Of Needs?

Abraham Maslow was a renowned psychologist from the 1950s to the 1970s who created a model to demonstrate how people evaluate their personality based on their individual needs, which is known as ‘Maslow’s hierarchy of needs’. This model is represented by a triangle, with the bottom layer being the largest and representing the psychological needs. Maslow believes this is the most fundamental requirement for a person to survive, such as oxygen, sleep, physical activity, water, and rest. After the psychological needs are met, the individual will then seek safety and security, which is the second layer of the triangle. This could be in the form of a secure job to ensure the psychological needs are met, or a refuge or community where they can find safety and peace.


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